ABOUT ME

Why work with me?

• As a trainer I have empathy for your situation - I didn't start my fitness journey until I was nearly 40 years old.

• I don't come from a sports or fitness industry background and I truly understand the anxiety and self-consciousness that often holds people back from embarking on a new fitness path. 

• I’ll listen to your physical story and experiences and I’ll ask you what you need and want.

• I will do my utmost to understand any fears or insecurities you have and work with you to overcome them.

• When you are struggling, I will provide you with support but won’t let you off the hook.  I will challenge you but without bullying or judgement.